flug's Journal, 22 April 2013

I hate those days of the month.. eating everything in sight without even feeling hungry :(
212.1 lb Lost so far: 0.4 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
1709 kcal Fat: 55.51g | Prot: 83.65g | Carb: 252.72g.   Breakfast: chickpea cutlets. Lunch: Tomatoes, Green Snap Beans (Frozen), Extra Virgin Olive Oil. Dinner: Apples, Carrots. Snacks/Other: Tangerines (Mandarin Oranges), Peanuts, Bananas. more...
gaining 4.9 lb a week

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^^^^^ 
22 Apr 13 by member: sonata86

     
 

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