Weigh In record (no journal entry) for 21 April 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2013:
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1537 kcal
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Fat: 119.88g | Prot: 88.28g | Carb: 33.27g.
Lunch: Green Burrito Charbroiled Atlantic Cod Fish Taco, Carl's Jr. Low Carb Six Dollar Burger. Dinner: Mushrooms, Cooked Spinach (from Fresh), Cheddar Cheese, Egg Omelet or Scrambled Egg, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon. Snacks/Other: Almond Butter. more...
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3128 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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