Start Weight:(21 Apr 13) 220.0 lb
Current Weight:(06 Nov 13) 194.0 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 0.3 lb a week

I'm motivated finally to lose the weight. I've been trying since I was 16. Now I'm really going to finish for sure.

FatSecret member since: 21 Apr 13

cassika's Weight History

cassika's Latest Member Challenges

  Lose 10lbs in 3 Days "round 2"
status: Completed
ended: 05 Sep 13
view progress
  Loose 12 pounds in 4 weeks
status: Completed
ended: 20 May 13
view progress

cassika's Latest Posts

thank you.
posted 04 May 2013, 00:27
this might be tmi. But I'm having a hard time with my diet suddenly. I have been so good except for with family on a road trip. I was still reasonable. But this is the first time dieting that I have been so serious that I can prepare food for other people with out interest. until today. I have wanted to eat cereal like crazy. cinnamon toast crunch (generic) to be exact. All I can think is that it has coincided with that time of the month. I wish I had a substitution. but I have very limited funds. I only have butter, frozen chicken, broccoli slaw, splenda, cinnamon. (not including the kids food) I really wished I had kept my golden flax seed.

Does anyone have any recommendations for the future? recipes and such so I can be more prepared.
posted 03 May 2013, 14:38
cassika has submitted 2 posts

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cassika's journal

03 May 2013

having serious cravings. blah going crazy. I think I need to look at motivation photos.
on diet Atkins  

30 April 2013

lots of stuff happened recently. started Atkins/Paleo on the 14th of April two days before my birthday (which I did not celebrate for the first time) my ...
on diet Atkins  

cassika's Recent Food & Exercise

cassika's Groups

Teens with 100+ lbs to Lose
Teens with lose over 100 pounds.

Goal Outfits (Motivation!)
A place to share our attire aspirations.

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