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Starting over. Moved to Singapore in January. it just kept creeping on and on... the food is/was so good. I blamed the weight on the Lyrica, but it was me.
Now I have a bag of clothes that I can't wear.
My thighs touch together.
I feel awful about myself.
I arrived in Sinagpore at 123!! Now granted, that is too small, but still - 20 lbs in 3 months.
The only reall success I have had over recent years has been with fatsecret.
makes sense too because when you are conscious of everything you put in, there's a lot that goes on in the brain! And also, I am the type who wants to do it perfect, so I will.
This is actually Day 2. And Day 1 was good. However, It is really 4.22 not 4/21 so I will have to figure out how to change the dates to singapore time.
I actually love being back on fatsecret. Love the app. (i have seen all the apps and by far, fs is the best!)
But it is one girl who brought me back - thin120 and she didn't even know it. So, when you don't think you're making a difference for someone else, reach out anyway. Could make ALL the difference.
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142.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2013:
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1627 kcal
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Fat: 74.40g | Prot: 53.47g | Carb: 190.76g.
Breakfast: Scrambled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hidden Valley Buttermilk Ranch Dressing, Pears, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cantaloupe Melons. Dinner: Hummus, Extra Crispy Wheat or Rye Crispbread, Giant Eagle White Corn Lime Tortilla Chips. Snacks/Other: Sun-Maid California Golden Raisins (Box). more...
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2547 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 27 minutes, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Sitting - 10 hours and 3 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Housework - 1 hour. more...
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