HappyGirl969's Journal, 21 April 2013

151.6 lb Lost so far: 2.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 74.37g | Prot: 69.27g | Carb: 105.31g.   Breakfast: Fantini Scali Bread, Premio Breakfast Sausage, Coffee with Cream, Fried Egg. Lunch: Wegmans Basting Oil with Garlic & Herbs, Heartland Whole Wheat Penne Pasta, Haddock (Fish). Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Chocolate Mousse. more...

2000 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...