Burt8714's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
2919 kcal Fat: 120.95g | Prot: 129.40g | Carb: 338.55g.   Breakfast: BBQ Pork Jerky, Refreshers Orange Mango. Lunch: Flat Bread, Whipped Butter Salted, Wisconsin Mac & Cheese (Regular). Dinner: Hot Dog Bun, Original Bratwurst, Ketchup , Baby Red Potatoes SteamFast Butter Blends, Red Onions. Snacks/Other: Light String Cheese, Heath Bar. more...
3317 kcal Activities & Exercise: Run - 30 minutes, Shopping - 30 minutes, Driving - 30 minutes, Sitting - 12 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Burt8714's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Burt8714's own diet



Burt8714's weight history


Burt8714's Recent Activity

Burt8714's Own Activity

No recent activity.

Burt8714's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported JolandieP's Weigh In.
Pleonexius recorded a Weigh In at 198.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
Mz Naz recorded a Weigh In at 209.9 lb.
GeroTech recorded a Weigh In at 251.3 lb.
madanjen commented on their Journal Entry.
BelanJuriya recorded a Weigh In at 143.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.