Weigh In record (no journal entry) for 21 April 2013
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220.6 lb
Lost so far: 9.4 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2013:
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2956 kcal
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Fat: 107.83g | Prot: 116.52g | Carb: 385.61g.
Breakfast: Vanilla Ice Creams, Peach Cobbler, Uno Chicago Grill Bananas Foster, Zatarain's New Orleans Style Red Beans & Rice, Grits with Cheese, Plain French Toast. Lunch: Milk (2% Lowfat with Added Vitamin A), White Cake with Icing (Home Recipe or Purchased). Dinner: Creamed Macaroni with Cheese, Boston Market 1/4 White Rotisserie Chicken. more...
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losing 0.9 lb a week
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