Begum's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
142.2 lb Lost so far: 3.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2181 kcal Activities & Exercise: Sitting - 11 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours. more...
on diet Mayo Clinic Plan   losing 1.1 lb a week

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Begum recorded a Weigh In at 147.2 lb.
Begum recorded a Weigh In at 148.4 lb.
Begum recorded a Weigh In at 148.4 lb.
Begum recorded a Weigh In at 149.0 lb.

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Linda333888 recorded a Journal Entry and a Weigh In at 135.4 lb.
SuzCroy recorded a Weigh In at 138.0 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
Senna Morgan recorded a Weigh In at 108.7 lb.
JessWagz24 supported jparlett's Journal Entry.
Bethany Peoples updated their Food Diary.
Yourebffjill and lmgeis are now buddies.
lmgeis commented on Yourebffjill's Journal Entry.