Weigh In record (no journal entry) for 20 April 2013
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137.6 lb
Lost so far: 5.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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501 kcal
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Fat: 33.55g | Prot: 41.85g | Carb: 3.99g.
Breakfast: Green Pepper Sauce, Celery Salt, Red or Cayenne Pepper, Black Pepper, The Original Worcestershire Sauce, Egg, Celery, Onions, Real Mayonnaise, Wild Alaska Pink Salmon. more...
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losing 11.2 lb a week
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iheartdi's weight history
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