sealion's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
118.2 lb Lost so far: 9.7 lb.    Still to go: 2.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
759 kcal Fat: 13.16g | Prot: 31.01g | Carb: 138.33g.   Breakfast: So Good Soy Milk (Regular). Lunch: nectarine, peach, hard boiled egg, Cruskits - Light 98% fat free. Dinner: sugar, milk , Cantaloupe Melons, carrot, broccoli. Snacks/Other: pretzel. more...
losing 0.2 lb a week

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