Weigh In record (no journal entry) for 19 April 2013
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152.0 lb
Lost so far: 17.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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496 kcal
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Fat: 6.95g | Prot: 65.88g | Carb: 42.54g.
Breakfast: Strawberries, Milk (Nonfat). Lunch: Rotisserie Style Chicken Breast Strips, Romaine Salad. Dinner: Rotisserie Style Chicken Breast Strips, Romaine Salad, Calorie Free Bleu Cheese Dressing. more...
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steady weight
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mytteb's weight history
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