mytteb's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
152.0 lb Lost so far: 17.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
510 kcal Fat: 11.00g | Prot: 79.00g | Carb: 20.00g.   Lunch: Simply Smart Lightly Breaded Chicken Strips, Rotisserie Style Chicken Breast Strips, Calorie Free Thousand Island Dressing. Dinner: Calorie Free Bleu Cheese Dressing, Romaine Salad, Rotisserie Style Chicken Breast Strips. more...
on diet mytteb's own diet  

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