mytteb's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
152.0 lb Lost so far: 17.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
510 kcal Fat: 11.00g | Prot: 79.00g | Carb: 20.00g.   Lunch: Calorie Free Thousand Island Dressing, Simply Smart Lightly Breaded Chicken Strips, Rotisserie Style Chicken Breast Strips. Dinner: Calorie Free Bleu Cheese Dressing, Romaine Salad, Rotisserie Style Chicken Breast Strips. more...
on diet mytteb's own diet  

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begana recorded a Weigh In at 262.1 lb.
sderry1990 recorded a Weigh In at 151.0 lb.
Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.
suniel supported Firelair's Journal Entry.
PurpleDive recorded a Weigh In at 286.6 lb.