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Bike to work - 12.883 mi, 51 min.
Bike back - 12.746 mi (not sure why less), 52 min.
Diet Calendar Entries for 04 August 2008:
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1798 kcal
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Fat: 60.09g | Prot: 88.73g | Carb: 240.97g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Cheerios. Lunch: Smart Ones Swedish Meatballs, Cheez-It. Dinner: Parmesan Cheese, Hawaiian DeLite Pizza, Newmans Own Sesame Ginger, Dole Classic Iceberg Salad. Snacks/Other: Popsicle, GIANT Chocolate Cookies & Cream Bar, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag , Bottle Caps, Funyuns, Peppered Beef Jerky. more...
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4266 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (fast) - 15/mph - 1 hour and 43 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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