Weigh In record (no journal entry) for 26 August 2010
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246.0 lb
Lost so far: 22.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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786 kcal
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Fat: 26.04g | Prot: 78.73g | Carb: 88.04g.
Breakfast: Dutch Chocolate Shake. Lunch: Parmesan Cheese Puffs, Tap Water. Dinner: Cauliflower, Grape Tomatoes, Organic Coconut Oil, Garden Veggie Patties, Cilantro, Young Green Onions (Tops Only), Organic Coconut Oil, Black Ripe Olives (Medium), Tap Water. Snacks/Other: Dutch Chocolate Shake, Chocolate Mint Crunch Meal Bar, Tap Water, Dark Chocolate Antioxidant Shake. more...
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losing 9.1 lb a week
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