lardbutty's Journal, 19 April 2013

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Weigh In record (no journal entry) for 19 April 2013

219.0 lb Lost so far: 8.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:

2652 kcal

Fat: 140.88g | Prot: 77.61g | Carb: 236.12g. Breakfast: Peanuts, coffee, fruit n fibre, milk. Lunch: tomato, cheese sandwich , cherry tomatoes. Dinner: beef enchiladas, cucumber, salad. Snacks/Other: rich tea (mcvities), cream slice, tea, cornish ice cream (wall's), gin , slimline tonic. more...

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	recorded a weigh in at 211.0 lb.
	recorded a weigh in at 212.0 lb.
	recorded a weigh in at 213.0 lb.
	recorded a weigh in at 212.0 lb.

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	asandney recorded a weigh in at 165.0 lb.
	marissawillbeskinny and readyforthin are now buddies.
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	cyd69 commented on fjasmine's weigh in.
	Suzi161 commented on Chickturu's journal.

lardbutty's Journal, 19 April 2013

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