Weigh In record (no journal entry) for 19 April 2013
|
219.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2013:
|
2652 kcal
|
Fat: 140.88g | Prot: 77.61g | Carb: 236.12g.
Breakfast: milk, Peanuts, fruit n fibre, coffee. Lunch: cherry tomatoes, cheese sandwich , tomato. Dinner: salad, cucumber, beef enchiladas. Snacks/Other: cornish ice cream (wall's), gin , slimline tonic, tea, cream slice, rich tea (mcvities). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lardbutty's own diet
|
lardbutty's weight history
lardbutty's Recent Activity
lardbutty's Own Activity
No recent activity.
lardbutty's Buddies
No recent activity.
Other Member Diet Recent Activity
|