lardbutty's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
219.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
2652 kcal Fat: 140.88g | Prot: 77.61g | Carb: 236.12g.   Breakfast: fruit n fibre, coffee, Peanuts, milk. Lunch: tomato, cheese sandwich , cherry tomatoes. Dinner: beef enchiladas, cucumber, salad. Snacks/Other: gin , cornish ice cream (wall's), slimline tonic, rich tea (mcvities), cream slice, tea. more...
on diet lardbutty's own diet  

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lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 199.0 lb.

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glen commented on celestia76's Journal Entry.
marialarkin recorded a Journal Entry and a Weigh In at 169.2 lb.
maurined supported HCB's Journal Entry.
Pintogarcia4 recorded a Weigh In at 143.3 lb.
lmfrazier recorded a Journal Entry and a Weigh In at 170.0 lb.
lettygaylor's Burrito Bake recipe was added to the Kitchen.
nitman732 recorded a Weigh In at 160.2 lb.
Rudder Gal recorded a Weigh In at 137.0 lb.