Weigh In record (no journal entry) for 17 April 2013
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219.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2098 kcal
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Fat: 56.66g | Prot: 74.79g | Carb: 336.45g.
Breakfast: coffee, milk, fruit n fibre. Lunch: banana, satsuma, mulligatawny soup, tomato, lettuce, green beans, bacon, carbonara (dolmio), pasta . Dinner: cheddar cheese (cathedral city), basmati rice (tilda), chilli con carne. Snacks/Other: double decker, cadburys creme egg, coffee, tea. more...
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losing 14.0 lb a week
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lardbutty's weight history
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