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Decided to go low carb low fat low calorie. Hope I can stick with it!
Diet Calendar Entries for 03 January 2020:
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828 kcal
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Fat: 46.58g | Prot: 44.01g | Carb: 74.12g.
Breakfast: Splenda Naturals Made with Stevia Extract, Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Kroger 100% Whole Grain Oats. Lunch: Sabra Roasted Red Pepper Hummus, Taylor Farms Celery Sticks. Dinner: Butter , Parmesan Cheese (Shredded) , Cooked Mushrooms (from Fresh), Cooked Asparagus (Fat Added in Cooking), Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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 Comments
Just make sure that you provide your body with the nutrition it needs to function adequately.
03 Jan 20 by member: Kenna Morton
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