yace90's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1763 kcal Fat: 96.74g | Prot: 93.04g | Carb: 136.41g.   Breakfast: Satisfy protein and fiber bar pb crunch, Coffee with Cream and Sugar. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Cowboy Original Crust Pizza (Family). Dinner: Scrambled Egg (Whole, Cooked). more...
10362 kcal Activities & Exercise: Exercise machine (slow) - 16 hours, Resting - 4 hours, Sleeping - 4 hours. more...
on diet yace90's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar updated their Food Diary.
Mei Peng recorded a Weight Entry at 98.1 lb.
NOSMAN updated their Exercise Diary.
michi180 recorded a Journal Entry.
yvettt commented on their Journal Entry.
Rains120 supported chefhound's Weight Entry.
dianeallen recorded a Weight Entry at 160.0 lb.
Sally Forest recorded a Journal Entry.