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yace90
Journal
18 Apr 13
yace90's Journal, 18 April 2013
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Weigh In record (no journal entry) for 18 April 2013
210.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2013:
1763 kcal
Fat: 96.74g | Prot: 93.04g | Carb: 136.41g.
Breakfast:
Coffee with Cream and Sugar, Satisfy protein and fiber bar pb crunch.
Lunch:
Cowboy Original Crust Pizza (Family), Lettuce Salad with Cheese, Tomato and/or Carrots.
Dinner:
Scrambled Egg (Whole, Cooked).
more...
10362 kcal
Activities & Exercise:
Exercise machine (slow) - 16 hours, Resting - 4 hours, Sleeping - 4 hours.
more...
steady weight
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