yace90's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
210.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1763 kcal Fat: 96.74g | Prot: 93.04g | Carb: 136.41g.   Breakfast: Satisfy protein and fiber bar pb crunch, Coffee with Cream and Sugar. Lunch: Cowboy Original Crust Pizza (Family), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Scrambled Egg (Whole, Cooked). more...
10362 kcal Activities & Exercise: Exercise machine (slow) - 16 hours, Resting - 4 hours, Sleeping - 4 hours. more...
on diet yace90's own diet  



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