yace90's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1768 kcal Fat: 43.24g | Prot: 73.56g | Carb: 174.53g.   Breakfast: Harvest Cheddar (Package), 6" Double Big Philly Cheesesteak, Budweiser Light Lime Beer, Coffee with Cream and Sugar, Satisfy protein and fiber bar pb crunch. Dinner: Budweiser Light Lime Beer, Hula Hawaiian Pineapple and Ham Pizza. more...
4023 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet yace90's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yace90's own diet



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

sachakay commented on bizzybee38's Journal Entry.
Rockiesfan commented on Teacher Try's Journal Entry.
Ashif09 updated their Food Diary.
SergioZ07 recorded a Weigh In at 150.4 lb.
MomjjjaLou supported Draglist's Journal Entry.
joogie recorded a Weigh In at 187.6 lb.
LionCity recorded a Weigh In at 149.5 lb.
C67241 recorded a Journal Entry and a Weigh In at 196.3 lb.