yace90's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1768 kcal Fat: 43.24g | Prot: 73.56g | Carb: 174.53g.   Breakfast: Harvest Cheddar (Package), 6" Double Big Philly Cheesesteak, Budweiser Light Lime Beer, Satisfy protein and fiber bar pb crunch, Coffee with Cream and Sugar. Dinner: Hula Hawaiian Pineapple and Ham Pizza, Budweiser Light Lime Beer. more...
4023 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet yace90's own diet  

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stella660 recorded a Weigh In at 167.6 lb.
daisies4me supported Ann444's Journal Entry.
SFotos recorded a Weigh In at 223.0 lb.
HCB supported Amanda415's Weigh In.
dhoff4 recorded a Weigh In at 216.8 lb.
Swiftfalcon240 recorded a Weigh In at 184.8 lb.
hardestyal recorded a Weigh In at 136.0 lb.
ClassicRocker supported HCB's Journal Entry.