yace90's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1768 kcal Fat: 43.24g | Prot: 73.56g | Carb: 174.53g.   Breakfast: Satisfy protein and fiber bar pb crunch, Coffee with Cream and Sugar, Harvest Cheddar (Package), Budweiser Light Lime Beer, 6" Double Big Philly Cheesesteak. Dinner: Hula Hawaiian Pineapple and Ham Pizza, Budweiser Light Lime Beer. more...
4023 kcal Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet yace90's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yace90's own diet

yace90's weight history

yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

Silversurferin30 recorded a Weigh In at 185.0 lb.
tasneem33 joined challenge lose 20 lbs by End of Feb 2016.
m3m0ry21 recorded a Weigh In at 189.6 lb.
fattestperson recorded a Weigh In at 135.4 lb.
anocaj recorded a Weigh In at 196.7 lb.
maxxxoo recorded a Weigh In at 209.9 lb.
cevrobinson recorded a Weigh In at 165.0 lb.
Emily chan recorded a Weigh In at 168.2 lb.