Weigh In record (no journal entry) for 18 April 2013
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189.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1383 kcal
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Fat: 35.00g | Prot: 41.00g | Carb: 219.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch: Wal-Mart Ranch Cobb Salad. Dinner: Garden-fresh Salad with Dressing, Grilled Shrimp, Capellini Pomodora (Lunch). Snacks/Other: Wheat Thins (Kraft) Multigrain, Apples Slices with Caramel Dip, Sundrop Citrus Soda. more...
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misstrish521's weight history
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