kaldog15's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
197.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
810 kcal Fat: 36.00g | Prot: 27.00g | Carb: 90.00g.   Lunch: Original Deluxe Dog on a Standard Bun. more...
on diet kaldog15's own diet   losing 3.5 lb a week

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