amjd's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
136.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed poorly.
on diet The South Beach   gaining 1.0 lb a week

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amjd recorded a Weigh In at 162.0 lb.

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