|
133.8
|
133.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
1103 kcal
|
Fat: 35.60g | Prot: 48.20g | Carb: 124.60g.
Breakfast: Apple Snackers with Cheese and Grapes, Nonfat Latte with Sugar Free Vanilla Syrup (Large). Lunch: Brown 'N Serve Lite Maple Sausage Links, Nonfat Vanilla Greek Yogurt. Dinner: Miniature Peanut Butter Cups, Trippel Ale. Snacks/Other: Frosted Sugar Cookie. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amjd's weight history
|