phyllis j's Journal, 18 April 2013

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Diet Calendar Entry for 18 April 2013:
1267 kcal Fat: 55.86g | Prot: 73.41g | Carb: 121.12g.   Breakfast: Navels Oranges. Lunch: Ham (Whole, Cured, Roasted), White Bread, Fried Egg without Fat. Dinner: KFC Biscuit, KFC Cole Slaw, KFC Original Recipe Chicken Strips (2). Snacks/Other: Medifast Brownie, Navels Oranges. more...
on diet phyllis j's own diet  

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