Weigh In record (no journal entry) for 02 January 2020
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191.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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881 kcal
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Fat: 28.33g | Prot: 40.88g | Carb: 123.48g.
Breakfast: Coffee, Sugar, Peanut Butter and Jelly Sandwich, Sugar, Green Tea. Lunch: Sugar, Coffee, Bibigo Steamed Dumplings. more...
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gaining 0.1 lb a week
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