Weigh In record (no journal entry) for 18 April 2013
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200.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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950 kcal
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Fat: 49.75g | Prot: 70.15g | Carb: 68.10g.
Breakfast: Blue Diamond Whole Natural Almonds, Sara Lee 100% Whole Wheat Bread, Meijer Large Eggs, Great Value Natural Creamy Peanut Butter Spread, Butterball Everyday Turkey Bacon. Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ronzoni Healthy Harvest Whole Wheat Blend Pasta Linguine, Farm Rich Boneless Skinless Chicken Breast. more...
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losing 1.2 lb a week
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