Weigh In record (no journal entry) for 18 April 2013
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169.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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171 kcal
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Fat: 2.40g | Prot: 6.03g | Carb: 30.71g.
Breakfast: 2% Fat Milk, Crispix Cereal. more...
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gaining 4.2 lb a week
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