loanshark's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
256.4 lb Lost so far: 3.5 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
203 kcal Fat: 10.57g | Prot: 12.53g | Carb: 13.72g.   Breakfast: Boiled Egg, Sugar. more...
on diet loanshark's own diet   losing 0.7 lb a week

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hennebrooke recorded a Weigh In at 233.2 lb.
Determined2327 joined group LOW CARB DAILY CHECK IN.
msbuggirl supported Maria Paz's Journal Entry.
Sugar Waffle supported mohamedsamir's Weigh In.
HCB commented on msbuggirl's Journal Entry.
ruthshuman supported pinkmoo's Journal Entry.
ibrahim khalidkhalid recorded a Weigh In at 138.9 lb.
MATTHEW43 recorded a Weigh In at 141.1 lb.