loanshark's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
256.4 lb Lost so far: 3.5 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
203 kcal Fat: 10.57g | Prot: 12.53g | Carb: 13.72g.   Breakfast: Boiled Egg, Sugar. more...
on diet loanshark's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for loanshark's own diet



loanshark's weight history


loanshark's Recent Activity

loanshark's Own Activity

No recent activity.

loanshark's Buddies

No recent activity.

Other Member Diet Recent Activity

E811 recorded a Weigh In at 170.0 lb.
patcsjourney joined group 30's with 25-50 lbs to Lose.
DanielleRG recorded a Weigh In at 174.4 lb.
meitantei87 recorded a Weigh In at 306.8 lb.
IceT1913 recorded a Weigh In at 157.4 lb.
Maymold recorded a Weigh In at 208.8 lb.
Cycling Centipede recorded a Weigh In at 187.4 lb.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.