Weigh In record (no journal entry) for 18 April 2013
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256.4 lb
Lost so far: 3.5 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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203 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 13.72g.
Breakfast: Sugar, Boiled Egg. more...
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losing 16.8 lb a week
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