loanshark's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
256.4 lb Lost so far: 3.5 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
203 kcal Fat: 10.57g | Prot: 12.53g | Carb: 13.72g.   Breakfast: Boiled Egg, Sugar. more...
on diet loanshark's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loanshark's weight history


loanshark's Recent Activity

loanshark's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Dantu recorded a Weight Entry at 207.6 lb.
Egull1 recorded a Weight Entry at 173.6 lb.
Joliegamera recorded a Weight Entry at 171.4 lb.
dltw52 recorded a Weight Entry at 177.9 lb.
bob1947 recorded a Weight Entry at 217.8 lb.
oar61 recorded a Weight Entry at 371.4 lb.
murphthesurf commented on nonsense1's Journal Entry.
Cathy E K recorded a Weight Entry at 148.0 lb.