Weigh In record (no journal entry) for 25 April 2013
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258.4 lb
Lost so far: 1.5 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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549 kcal
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Fat: 26.23g | Prot: 37.56g | Carb: 45.60g.
Breakfast: Sugar, Boiled Egg. Lunch: American Cheese, EverRoast Oven Roasted Chicken Breast, Bananas . more...
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gaining 2.0 lb a week
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loanshark's weight history
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