loanshark's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
258.4 lb Lost so far: 1.5 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
549 kcal Fat: 26.23g | Prot: 37.56g | Carb: 45.60g.   Breakfast: Sugar, Boiled Egg. Lunch: American Cheese, EverRoast Oven Roasted Chicken Breast, Bananas . more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loanshark's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.