Weigh In record (no journal entry) for 17 April 2013
|
258.8 lb
Lost so far: 1.1 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
947 kcal
|
Fat: 45.04g | Prot: 37.70g | Carb: 99.36g.
Breakfast: Orange Smooth Citrus Punch, Boiled Egg. Lunch: Pizza with Meat, Cheese Pizza. Dinner: Garlic Caesar Salad Kit. Snacks/Other: Watermelon, Firecracker. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loanshark's weight history
|