bekahnash's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1798 kcal Fat: 85.37g | Prot: 68.23g | Carb: 191.00g.   Breakfast: Cream (Half & Half) , Belvita Golden Oat Breakfast Biscuits. Lunch: Chicken Casserole. Dinner: Frankfurter or Hot Dog with Chili on Bun, 40% Reduced Fat Sea Salt Potato Chips. Snacks/Other: Luna Bar - Nutz Over Chocolate. more...
on diet bekahnash's own diet   gaining 1.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bekahnash's own diet

bekahnash's weight history

bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

slimmingdown49 recorded a Weigh In at 168.0 lb.
Chericarmel recorded a Weigh In at 178.0 lb.
losinit1655 supported Tammytink69's Journal Entry.
CallMeKitty commented on their Weigh In.
alexplantje recorded a Weigh In at 190.0 lb.
gail jaffee recorded a Weigh In at 153.0 lb.
jeeeeeeee recorded a Weigh In at 228.8 lb.
Scalewatcher3 commented on their Journal Entry.