bekahnash's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
259.6 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2245 kcal Fat: 109.10g | Prot: 87.19g | Carb: 231.39g.   Breakfast: Belvita Golden Oat Breakfast Biscuits, Cream (Half & Half) . Lunch: Cheeseburger Pie. Dinner: Chicken Casserole. Snacks/Other: Honey Bunches of Oats Honey Roasted, Chocolate Covered Cherries Bar, Chocolate Sandwich Cookies, Whole Milk with DHA Omega-3, Whole Milk with DHA Omega-3. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on their Weigh In.
kasplund updated their Exercise Diary.
unamoyer commented on AGGIE2387's Weigh In.
Pandeyelectric recorded a Weigh In at 191.8 lb.
SuperSloth recorded a Weigh In at 231.6 lb.
vlmar55 recorded a Weigh In at 328.6 lb.
Enthalpyfunction412 recorded a Weigh In at 179.8 lb.
msbuggirl commented on unamoyer's Journal Entry.