Tandjies007's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
143.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
507 kcal Fat: 10.67g | Prot: 13.78g | Carb: 96.62g.   Breakfast: Kellogg's Corn Flakes, Sugar, Whole Milk. Lunch: Tomatoes, Cheddar Cheese, Carrots, Cucumber (with Peel). Dinner: Golden Delicious Apples, Bananas. more...

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