Tandjies007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 285 * 16%
fat: 2.78g
|
protein: 9.22g
|
carbs: 62.28g
- -
Thu 2nd: 1057 * 59%
fat: 29.68g
|
protein: 69.39g
|
carbs: 132.43g
- -
April 2013
Fri 26th: 269 * 15%
fat: 4.48g
|
protein: 8.08g
|
carbs: 47.61g
- -
Fri 19th: 776 * 43%
fat: 39.80g
|
protein: 47.70g
|
carbs: 59.32g
- -
Thu 18th: 507 28%
fat: 10.67g
|
protein: 13.78g
|
carbs: 96.62g
- -

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