Fjtorres55's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
233.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1600 kcal Fat: 52.45g | Prot: 79.41g | Carb: 210.66g.   Breakfast: Fat Free Dairy Whipped Topping, Light Fat Free Yogurt - Very Vanilla, Bananas. Lunch: Grilled Chicken (Skin Not Eaten), Tomatoes, Avocados, Bananas. Dinner: 6" Oven Roasted Chicken Breast, Pop Corn, 6" Tuna. Snacks/Other: 2% Fat Milk, Banana Bread, Nestle Chocolatier. more...
on diet Calorie Count  

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Sugar Waffle supported lihletruelove's Journal Entry.
tesive recorded a Weigh In at 260.0 lb.
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jmb3450 supported billtech66's Weigh In.
rksoup commented on DarleneW101's Journal Entry.
LindaLee14 commented on madwaysmom's Journal Entry.
great grandma b recorded a Weigh In at 279.4 lb.