Fjtorres55's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
233.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
1646 kcal Fat: 31.30g | Prot: 105.82g | Carb: 229.29g.   Breakfast: Bananas, Light Fat Free Yogurt - Very Vanilla. Lunch: Steamed Rice, Bananas, Grilled Chicken. Dinner: Pita Bread, Grilled Chicken (Skin Not Eaten). more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Fjtorres55's weight history

Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

gottaloseit2 joined challenge Less alcohol and low calories before Christmas.
teejs13 recorded a Weigh In at 178.4 lb.
warrenwinter commented on Mr David k's Weigh In.
KerryLynnB supported VeggieJunkie's Journal Entry.
gustysv updated their Exercise Diary.
Becca P supported jimmiepop's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
leftypitcher updated their Exercise Diary.