Fjtorres55's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
233.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
1646 kcal Fat: 31.30g | Prot: 105.82g | Carb: 229.29g.   Breakfast: Light Fat Free Yogurt - Very Vanilla, Bananas. Lunch: Grilled Chicken, Bananas, Steamed Rice. Dinner: Pita Bread, Grilled Chicken (Skin Not Eaten). more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

Asciiadam recorded a Weigh In at 238.0 lb.
max1234 recorded a Weigh In at 233.0 lb.
wholefoodnut commented on their Journal Entry.
MileHighMarti commented on msbuggirl's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.1 lb.
ray foster recorded a Weigh In at 232.2 lb.
Bdawgindafog recorded a Weigh In at 270.8 lb.
tunalw commented on their Journal Entry.