LisaPhenon's Journal, 17 April 2013

Haven't weighed myself in a while, but I decided to try on some of my clothes today. Well, my black jeans are very loose. I remember buying those jeans. I grabbed a size 18 thinking they would fit fine because that's the size I would normally get. I was shocked to learn that I had packed on a few pound because I couldn't get into the 18. I was forced to get a size 20. Well, now that size 20 is falling off my ass! woo hoo!! I also tried on a pair of khakis that I couldn't button before. They're super tight, but I can button them. Progress!

Diet Calendar Entries for 17 April 2013:
1405 kcal Fat: 54.39g | Prot: 80.16g | Carb: 153.73g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Coffee, Great Value French Vanilla Creamer. Lunch: Oscar Mayer 95% Fat Free Smoked Turkey Breast & White Turkey, Frigo Cheese Heads Original String Cheese, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: Skinless Chicken Breast, Success Boil-in-Bag Whole Grain Brown Rice, Green Peas (Frozen), I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: Blue Diamond Roasted Salted Almonds, Clementines, Kemps Chocolate Chip Frozen Yogurt, Edy's Fruit Bar No Sugar Added. more...
3795 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 3 hours, Housework - 1 hour, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hour glass diet  


Progress is right!!! One day at a time!! Congratulations on the black jeans being loose now!  
17 Apr 13 by member: BBD5
That is fantastic news! I'm so pleased for you, clearly everything you're doing is WORKING!  
18 Apr 13 by member: CollyMP


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