LisaPhenon's Journal, 17 April 2013

Haven't weighed myself in a while, but I decided to try on some of my clothes today. Well, my black jeans are very loose. I remember buying those jeans. I grabbed a size 18 thinking they would fit fine because that's the size I would normally get. I was shocked to learn that I had packed on a few pound because I couldn't get into the 18. I was forced to get a size 20. Well, now that size 20 is falling off my ass! woo hoo!! I also tried on a pair of khakis that I couldn't button before. They're super tight, but I can button them. Progress!

Diet Calendar Entries for 17 April 2013:
1405 kcal Fat: 54.39g | Prot: 80.16g | Carb: 153.73g.   Breakfast: Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Great Value French Vanilla Creamer. Lunch: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Oscar Mayer 95% Fat Free Smoked Turkey Breast & White Turkey, Frigo Cheese Heads Original String Cheese. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Green Peas (Frozen), Skinless Chicken Breast, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Clementines, Kemps Chocolate Chip Frozen Yogurt, Blue Diamond Roasted Salted Almonds, Edy's Fruit Bar No Sugar Added. more...
3795 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Sitting - 3 hours, Housework - 1 hour, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hour glass diet  

   Support   

Comments 
Progress is right!!! One day at a time!! Congratulations on the black jeans being loose now!  
17 Apr 13 by member: BBD5
That is fantastic news! I'm so pleased for you, clearly everything you're doing is WORKING!  
18 Apr 13 by member: CollyMP

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hour glass diet



LisaPhenon's weight history


LisaPhenon's Recent Activity

LisaPhenon's Own Activity

No recent activity.

LisaPhenon's Buddies

KatieTyrell updated their Food Diary.
MaineDonna commented on ShyGuy's Journal Entry.
kmkjmomma recorded a Journal Entry and a Weigh In at 219.0 lb.

Other Member Diet Recent Activity

CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.
myawethinTICself commented on ChrisComedy's Journal Entry.
Dodh updated their Food Diary.
TNMike updated their Exercise Diary.
mamajoann recorded a Weigh In at 348.5 lb.
YoungBlackVegan updated their Exercise Diary.
bbquilter added pastorjake's Cheddar Cauliflower Soup recipe to their cook book.