whatsizbucket's Journal, 17 April 2013

ARGH!!!

Now I remember how hard it was! I went from 264 to 145 to 264, and now I remember... I remember how much it hurt to reduce my calories to 1500 a day.

And then I got angry... angry with everyone around me. I had such a hard time getting used to the caloric requirement that I had set out before me.

Last time, I tried the Runner's World way of eating, and yes it was great... but still hard on me and my family. I just have to keep at it, and allow my stomach to shrink again. Eventually I will get used to the caloric requirements again.

I just need to stay focused.

Diet Calendar Entries for 17 April 2013:
1377 kcal Fat: 69.05g | Prot: 72.45g | Carb: 119.60g.   Breakfast: Water, Granny Smith Apples, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Great Value Romaine Lettuce, Roma Tomatoes, Great Value Light Red Kidney Beans, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Fish Stick Patty or Fillet, Sea Best Butterfly Breaded Shrimp, Powerade Lemon Lime, Water. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
2573 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whatsizbucket's weight history


whatsizbucket's Recent Activity

whatsizbucket's Own Activity

No recent activity.

whatsizbucket's Buddies

roseforyou added LittleMamaMickey's Parmesan Chips recipe to their cook book.

Other Member Diet Recent Activity

SjF60 supported DJ Beecher's Journal Entry.
JeffinAurora recorded a Weight Entry at 196.8 lb.
MARANGELITZA recorded a Journal Entry and a Weight Entry at 146.8 lb.
Rckc commented on VeggieJunkie's Journal Entry.
fent888 updated their Exercise Diary.
ConradDF recorded a Weight Entry at 254.0 lb.
AZBob1956 recorded a Weight Entry at 279.0 lb.
CammieCo and rhontique are now buddies.