whatsizbucket's Journal, 17 April 2013


Now I remember how hard it was! I went from 264 to 145 to 264, and now I remember... I remember how much it hurt to reduce my calories to 1500 a day.

And then I got angry... angry with everyone around me. I had such a hard time getting used to the caloric requirement that I had set out before me.

Last time, I tried the Runner's World way of eating, and yes it was great... but still hard on me and my family. I just have to keep at it, and allow my stomach to shrink again. Eventually I will get used to the caloric requirements again.

I just need to stay focused.

Diet Calendar Entries for 17 April 2013:
1377 kcal Fat: 69.05g | Prot: 72.45g | Carb: 119.60g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Water, Granny Smith Apples. Lunch: Great Value Romaine Lettuce, Litehouse Foods Chunky Blue Cheese Dressing, Great Value Light Red Kidney Beans, Roma Tomatoes. Dinner: Sea Best Butterfly Breaded Shrimp, Water, Fish Stick Patty or Fillet, Powerade Lemon Lime. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
2573 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Calorie Count  



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