whatsizbucket's Journal, 17 April 2013

ARGH!!!

Now I remember how hard it was! I went from 264 to 145 to 264, and now I remember... I remember how much it hurt to reduce my calories to 1500 a day.

And then I got angry... angry with everyone around me. I had such a hard time getting used to the caloric requirement that I had set out before me.

Last time, I tried the Runner's World way of eating, and yes it was great... but still hard on me and my family. I just have to keep at it, and allow my stomach to shrink again. Eventually I will get used to the caloric requirements again.

I just need to stay focused.

Diet Calendar Entries for 17 April 2013:
1377 kcal Fat: 69.05g | Prot: 72.45g | Carb: 119.60g.   Breakfast: Granny Smith Apples, Cottage Cheese (Lowfat 2% Milkfat), Water. Lunch: Great Value Romaine Lettuce, Great Value Light Red Kidney Beans, Roma Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Sea Best Butterfly Breaded Shrimp, Fish Stick Patty or Fillet, Water, Powerade Lemon Lime. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
2573 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



whatsizbucket's weight history


whatsizbucket's Recent Activity

whatsizbucket's Own Activity

whatsizbucket recorded a Weigh In at 233.0 lb.
whatsizbucket recorded a Weigh In at 233.0 lb.

whatsizbucket's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

fleegoo recorded a Weigh In at 204.6 lb.
Ryojiin recorded a Journal Entry.
redgirl1974 commented on dialla3201's Journal Entry.
dpennel updated their Exercise Diary.
weebsupport updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.
diamonds_inthe_snow recorded a Weigh In at 224.0 lb.
Superblack recorded a Weigh In at 188.8 lb.