Katsolo's Journal, 30 December 2019


Diet Calendar Entries for 30 December 2019:
1329 kcal Fat: 65.85g | Prot: 83.78g | Carb: 114.05g.   Breakfast: Egg, Heavy Cream. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Cherry Tomatoes, Goats Cheese (Soft), Baby Spinach, Chicken Breast, Kirkland Signature Pesto Sauce. Dinner: Alexia Sweet Potato Fries with Sea Salt, Gala Apples. Snacks/Other: Almonds, Persimmon, Fage Total 2% Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Dry Roasted Pistachio Nuts (with Salt Added). more...
2405 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Persimmon + homemade yogurt❣️Looks yummylicious  
30 Dec 19 by member: moopie321

     
 

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