Bobe1966's Journal, 29 July 2010

316.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

---

4152 kcal

Fat: 219.20g | Prot: 150.75g | Carb: 280.77g.   Breakfast: Breakfast Burrito. Lunch: Almond Butter, Whole Wheat Bread. Dinner: Parmesan Garlic Sauce, Caribbean Jerk Sauce, Bleu Cheese, Boneless Wings, celery. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, Original 99% Fat Free Lemon Burst Yogurt. more...

3966 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...