potato's Journal, 16 October 2007

Just starting back on this today. Over the last year, lost about 20 lbs, and lowered my cholesterol and tri gycerides. Hopefully can stick to it again
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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oh well, u are a pro then,you can do it!! GOOD LUCK! 
16 Oct 07 by member: mygranners

     
 

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