Ability's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
279.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1761 kcal Fat: 101.91g | Prot: 54.84g | Carb: 155.17g.   Breakfast: Coffee with 2 Creams (Large), Sausage and Egg McMuffin, Hash Brown. Lunch: Coffee with 2 Creams (Large), protein bars. Dinner: Noodles. Snacks/Other: Avocados. more...
gaining 2.0 lb a week

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