Ability's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 2366 * 118%
fat: 119.47g
|
protein: 132.79g
|
carbs: 198.08g
- -
Thu 10th: 78 * 4%
fat: 6.90g
|
protein: 1.78g
|
carbs: 2.58g
- -
Wed 9th: 2208 * 110%
fat: 119.39g
|
protein: 97.27g
|
carbs: 174.15g
- -
February 2014
Mon 24th: 410 * 20%
fat: 27.00g
|
protein: 8.00g
|
carbs: 28.00g
- -
January 2014
Sat 18th: 218 * 11%
fat: 10.57g
|
protein: 5.98g
|
carbs: 24.75g
- -
May 2013
Wed 29th: 549 * 27%
fat: 23.98g
|
protein: 24.98g
|
carbs: 59.19g
- -
Tue 28th: 2074 * 104%
fat: 121.21g
|
protein: 69.25g
|
carbs: 183.80g
- -
Mon 27th: 701 * 35%
fat: 27.16g
|
protein: 35.29g
|
carbs: 80.44g
- -
Wed 22nd: 401 * 20%
fat: 18.72g
|
protein: 17.74g
|
carbs: 40.53g
- -
April 2013
Wed 17th: 1761 * 88%
fat: 101.91g
|
protein: 54.84g
|
carbs: 155.17g
- -
Wed 3rd: 1027 * 51%
fat: 46.31g
|
protein: 85.51g
|
carbs: 70.27g
4252*  3225
Tue 2nd: 406 * 20%
fat: 13.59g
|
protein: 23.10g
|
carbs: 46.24g
- -
Mon 1st: 6152 * 308%
fat: 332.26g
|
protein: 292.76g
|
carbs: 495.58g
- -
October 2012
Wed 24th: 1402 * 70%
fat: 48.47g
|
protein: 102.29g
|
carbs: 139.93g
- -
Tue 16th: 1097 55%
fat: 37.47g
|
protein: 44.53g
|
carbs: 142.75g
- -
September 2012
Mon 24th: 769 * 38%
fat: 26.13g
|
protein: 52.66g
|
carbs: 77.80g
- -
August 2012
Mon 27th: - - 3745* -
June 2012
Tue 26th: 302 * 15%
fat: 13.63g
|
protein: 16.67g
|
carbs: 28.67g
- -
Fri 22nd: 956 48%
fat: 41.20g
|
protein: 65.76g
|
carbs: 92.31g
4070*  3114
May 2012
Tue 29th: 1015 51%
fat: 77.39g
|
protein: 50.41g
|
carbs: 31.20g
3511  2496
Fri 25th: 581 29%
fat: 47.53g
|
protein: 18.59g
|
carbs: 20.21g
- -

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