Weigh In record (no journal entry) for 25 August 2010
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259.0 lb
Lost so far: 18.0 lb.
Still to go: 124.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2010:
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637 kcal
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Fat: 7.67g | Prot: 72.77g | Carb: 72.51g.
Breakfast: smuckers low sugar, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, real eggs. Lunch: mahi mahi kirkland, lettuce. Dinner: reg pepsi, snow peas, brocc, Zucchini, Boneless Skinless Chicken Breasts. more...
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gaining 0.9 lb a week
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