Weigh In record (no journal entry) for 26 July 2010
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255.0 lb
Lost so far: 22.0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2010:
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454 kcal
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Fat: 11.15g | Prot: 58.94g | Carb: 28.00g.
Breakfast: real eggs, mung bean sprouts. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, oscar mayer deli fresh, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Cherry Tomatoes, Spanish Olives, black olives, Queso Fresco Part Skim Milk Cheese, lettuce, Boneless Skinless Chicken Breasts. more...
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losing 0.1 lb a week
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