KaeCie09's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1122 kcal Fat: 37.50g | Prot: 45.13g | Carb: 152.14g.   Breakfast: Bananas, Water, Green Tea, Fage Total 2% Greek Yogurt with Honey. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Roasted Broiled or Baked Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Quaker Crunchy Oat Granola Cookies - Mixed Nuts. more...
2322 kcal Activities & Exercise: Driving - 30 minutes, Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 added mossum's Bourbon Glazed Pork Chops recipe to their cook book.
KaeCie09 recorded a Journal Entry and a Weigh In at 157.0 lb.
KaeCie09 recorded a Weigh In at 156.0 lb.
KaeCie09 recorded a Weigh In at 157.0 lb.

KaeCie09's Buddies

No recent activity.

Abs Diet Recent Activity

SkinnyAngelWA joined challenge 7-Miles/Week, Round 3.
SeeMeLose8 supported Granola14's Weigh In.
anuran recorded a Weigh In at 176.4 lb.
Ellenzhang recorded a Weigh In at 116.8 lb.
Josette7 updated their Food Diary.
Mashael11 recorded a Weigh In at 165.0 lb.
fernando0328 added Jen88's Baked Salmon Dijon recipe to their cook book.
bdhu2001 supported Sarah Bru 's Journal Entry.