Weigh In record (no journal entry) for 17 April 2013
|
139.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
1627 kcal
|
Fat: 60.17g | Prot: 50.13g | Carb: 228.29g.
Breakfast: Butter, Raisin Bread. Lunch: Hot Cross Buns, Cabbage, Noodles, Olive Oil, Sliced Ham, Courgette. Dinner: Butter (Salted), Baked Beans, Boiled Potato. Snacks/Other: Cheddar Cheese, Pesto, Multigrain Bread. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vee4ka's weight history
|