vee4ka

Start Weight:(12 Nov 12) 149.9 lb
Current Weight:(03 Feb 15) 154.1 lb
Goal Weight:140.9 lb
following: vee4ka's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Nov 12

vee4ka's Weight History



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vee4ka's journal

13 May 2013

Starting again, managed to put 4 pounds on in the last 2 months, need to loose 10 pounds altogether
on diet vee4ka's own diet  

22 November 2012

It is getting easier! I feel full after much smaller meals and really make healthy choices because they are low in calories!
on diet vee4ka's own diet  

vee4ka's Recent Food & Exercise

vee4ka's Recent Activity

vee4ka's Own Activity

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Other Member Diet Recent Activity

ccooper26 updated their Exercise Diary.
Yves336 added liudie's Vegetable Stir-Fry recipe to their cook book.
Connoni updated their Food Diary.
Bodybeautiful870 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
smorton1982 recorded a Weigh In at 217.0 lb.
dmitrymalyov recorded a Weigh In at 210.5 lb.
gsama2014 recorded a Journal Entry and a Weigh In at 194.0 lb.