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Slow but making progress
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185.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2039 kcal
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Fat: 96.09g | Prot: 76.68g | Carb: 230.24g.
Breakfast: Plain or Buttermilk Biscuits, Nonfat Blueberry Greek Yogurt. Lunch: Balsamic Vinaigrette Dressing, Whole Wheat Crackers, Grapefruit (Pink and Red), Baby Spinach, Strawberries. Dinner: French Fries (Medium), Garlic Parmesan Boneless Wings, Heb Sweet Potato Fries, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Sugar Free Silky Smooth Peanut Butter Creme Chocolates, Cheez-It Original Snack Crackers, Kosher Dill Mini Pickles, Van-O-Lunch Cookies Monre Rich Vanilla Creme. more...
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losing 0.4 lb a week
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