Weigh In record (no journal entry) for 17 April 2013
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226.0 lb
Lost so far: 33.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1021 kcal
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Fat: 51.25g | Prot: 52.38g | Carb: 111.16g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Costco White Cake, Piller's Turkey Sausage. Dinner: Costco White Cake, Basmati Rice, Skinless Chicken Breast. Snacks/Other: Schlotzsky's Deli Salt & Vinegar Chips. more...
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losing 1.2 lb a week
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carrieEL's weight history
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